Ayurveda Helps in Embracing Your Dosha Ayurveda, which roughly translates to “knowledge of life,” aims to maintain complete wellness...

Ayurveda, literally meaning “knowledge of life,” relies on natural and holistic (i.e., “whole body”) approach for better physical and...

Prithvi mudra is one of important Hand mudra known to us as the name suggests Prithvi means “Earth” and mudra means “seal” It activates...

Human beings can not exist without air, water and food. The ancient yogis have given sufficient consideration to this. With their...

what do spiritual guru, yogis, and even Gautam Buddha have in common? It is their gesture of hand while meditating which is known as the...

What is mudras In Sanskrit mudras mean “Seal” and hand mudras mean “hand seal”. Hand mudras are used in many yogic practices for...

Are you Diabetic❓ Or preexposed to diabetes ❓ Do you experience the following signs ❓ Feeling thirsty more often Peeing frequently Having...

Cancer is the most deadly disease in today’s world. People of India are also suffering from the burden of cancer. With an estimated 6 to...

Finally, after a long wait monsoon is here and it’s time to enjoy this amazing climate. With the onset of monsoon, there is a weather...

In the world of nutrition and wellness, 8 ways to be fit will help to cut down all the confusions and fads and help you feel healthiest...