INGREDIENTS Low-fat yoghurt –3/4 bowl Apple – 3 tbsp chopped Papaya – 3 tbsp. chopped Banana – 2 tbsp chopped Walnuts -1tsp. [crushed]...

APPLE, BEETROOT, CARROT/CELERY JUICE (ABC JUICE) Ingredients: Beetroot, remove skin and cut to small chunks – 1 small carrot, skin...