Protect Yourself During the Flu Season! Winter is almost over but the flu season does not seem to leave us alone! As we know, prevention...

WORLD HEART DAY Every year on 29th sept world heart day is celebrated to spread an awareness and reduce the risk of cardiovascular...

Cancer is the most deadly disease in today’s world. People of India are also suffering from the burden of cancer. With an estimated 6 to...

Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach producing gas, bad breath, stomach ache and...

Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of regular exercise and...

In the world of nutrition and wellness, 8 ways to be fit will help to cut down all the confusions and fads and help you feel healthiest...