INGREDIENTS Low-fat yoghurt –3/4 bowl Apple – 3 tbsp chopped Papaya – 3 tbsp. chopped Banana – 2 tbsp chopped Walnuts -1tsp. [crushed]...

500 gms. fresh green peas (shelled peas)

1/2 tsp cumin seeds (jeera)

Get expert advice on nutrition plans and holistic health strategies tailored to your body.

Science-backed clinical nutrition by Dt. Trishala Goswami. Nourish your body, one meal at a time.

Assure Clinic, Andheri West, Mumbai

Need Personalized Guidance?

Book a consultation with Dt. Trishala Goswami

Get expert advice on nutrition plans tailored to your body.

Book Consultation

Dt. Trishala Goswami

MSc Clinical Nutritionist, Diabetes Educator & Certified Nutrigenomics Specialist with 8+ years of experience helping 500+ clients achieve their health goals.

Learn more →
← Back to Blog Book Consultation