Dt.Trishala Goswami

The main force behind Yogya-ahar is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.

Trishala Goswami, the founder of Yogyaahar is a Practicing Clinical Dietitian & Nutrition coach with certification in Nutrigenomics & Gut Microbiology. She is a Certified Diabetes Educator associated & practising with Dr Deepak Dalal [M.D- Diabetologist & Endocrinologist].

Trishala is extremely passionate about the science of human Nutrition & has a Holistic, Practical & optimistic approach towards Nutrition & overall wellness.

She Believes in healing Clients/ Patients with Food & proper Nourishment.

Trishala Specialises in helping Patient with Gut Healing, Reversal of PCOS, Insulin Resistance, Thyroid, Fat Loss & Improved Hormonal Health.

She has also successfully helped People reverse Diabetes with Diet & Lifestyle changes. She has a 5 year of practical Experience in healing over 500+ Clients.

Her nutrition mantra is intuitive and practical - listen to your body, eat the foods you love, and incorporate health along the way. Trishala believes that the relationship with food needs to be considered before making nutritional changes.

Our Nutrition Programs build eating habits which support a healthy and balanced food relationship without triggering anxiety, obsessiveness or negative emotions. Our goal is to nourish your body, support your health needs & help you feel best Physically, emotionally & spiritually