Gyan mudra is one of the most practiced and easiest forms of hasta mudras. The Gyan mudra is also known as the mudra of knowledge. In sanskirit, Gyan means wisdom and knowledge. it is also called as the seal of knowledge
Gyan mudra (mudra of knowledge)
what do spiritual guru, yogis, and even Gautam Buddha have in common?
It is their gesture of hand while meditating which is known as the Gyan mudra
Knowledge is the life of the mind
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