Gyan mudra is one of the most practiced and easiest forms of hasta mudras. The Gyan mudra is also known as the mudra of knowledge. In sanskirit, Gyan means wisdom and knowledge. it is also called as the seal of knowledge

Gyan mudra (mudra of knowledge)

what do spiritual guru, yogis, and even Gautam Buddha have in common?

It is their gesture of hand while meditating which is known as the Gyan mudra

Knowledge is the life of the mind

Get expert advice on nutrition plans and holistic health strategies tailored to your body.

Science-backed clinical nutrition by Dt. Trishala Goswami. Nourish your body, one meal at a time.

Assure Clinic, Andheri West, Mumbai

Need Personalized Guidance?

Book a consultation with Dt. Trishala Goswami

Get expert advice on nutrition plans tailored to your body.

Book Consultation

Dt. Trishala Goswami

MSc Clinical Nutritionist, Diabetes Educator & Certified Nutrigenomics Specialist with 8+ years of experience helping 500+ clients achieve their health goals.

Learn more →
← Back to Blog Book Consultation