In Sanskrit mudras mean “Seal” and hand mudras mean “hand seal”. Hand mudras are used in many yogic practices for promoting healthy well being and its also used in many spiritual practices.
The origin of hand mudra is rooted back in Indian civilization. These gestures were seen in classical dance form originated in northern Indian known as ‘”Kathak” and were used as a medium of expression of joy and happiness. It is also used in many forms of meditation techniques by many yogic gurus from ages.
our body is made of five elements which are Earth, Water, Fire, Air and Space any imbalance in this disrupts our immunity and causes disease. Deficiency of these elements can be restored by connecting fingers to the thumb . Each finger represents one element.
Thumb represents Fire element
The index finger represents Air element
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