Home Remedies for Cough and Cold

Finally, after a long wait monsoon is here and it’s time to enjoy this amazing climate. With the onset of monsoon, there is a weather change which causes fluctuation in your body temperature.at this time due to alternate

Home Remedies for Cough and Cold

Finally, after a long wait monsoon is here and it’s time to enjoy this amazing climate. With the onset of monsoon, there is a weather change which causes fluctuation in your body temperature.at this time due to alternate heat and cold our immune system also weakens; hence a weak immune system can make us vulnerable to a cold cough and flue. To overcome these immunological challenged conditions, it is best to stick to our age-old grandmother home remedies that actually help in curing disease without taking a heavy toll on our body. 8 best natural remedies for cold, sore throat, and flu: most of the ingredients used are naturally and easily available and do not have any harmful side effects.

Well known for its antibacterial, antifungal, anti-viral and anti- protozoal

properties, it helps to reduce a stubborn cough and cleaning mucus that blocks the upper respiratory tract. The best way to use garlic for treating cold is to crush 4-5 cloves and consume it raw for best results.

One of the key medicines of Ayurveda treatment used for centuries to treat

various kinds of ailments. It helps to treat infections of respiratory tract, persistent cough, and bronchitis by controlling of bacteria, virus, and microbes. Preparing delicious ginger tea and sipping it helps by drying up the mucous and cleaning the nose and also expels phlegm also have a soothing effect on the throat and common cold.

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